Vickie and I spend a fair bit of time daily, walking and talking. Usually between 3 to 5 miles, sometimes further, as we search for that “just right” distance. If one of us doesn’t quite have the gumption, we cheer and coax each other on. I think that’s what God had in mind when he
The Goldilocks Principle Read More »
The first Olympic Games were held about 2800 years ago. Heracles, son of the Greek God Zeus, established the original games, at least according to legend. The games were held high on Mount Olympus, where all the Greek Gods had their summer homes. There was but a single event in that first Olympics, a simple
Soaking up the sun is one of the best things you can do for your health. Sunlight is a super-power, that you should embrace every day.
Adaptation and integration are primary drivers of cultural evolution. Humanity’s not a beehive or an anthill; collective evolution flows forth from the creativity, energy and effort of millions of independent thinkers. That’s why it’s so important to dance to your own tune. Learn from others but no one knows what’s best for you more than
An Evolutionary Tale Read More »
Life is too short to be always be in a rush. Enjoying life is the best way to make the most of it. Just SLOW DOWN.
SLOW DOWN – It’s Not a Race Read More »
Distraction and disorder are the enemy of action.
Excellence is a Habit Read More »
When I was a kid, somewhere around drinking and voting age, I identified as a Liberal. It might have been the music of the times – Dylan, Baez and Buffalo Springfield or it might have been the mythology the media created around Camelot and JFK that infatuated me. “Ask not what your country can do
A War Nobody Wanted Read More »
There’s a lot to love about “The Great State of Texas” and fishing is at the top of my list. There may not be a better place in the Great Wide World to go fishing. There’s better trout fishing in the rivers and streams of the mighty Rocky Mountains. There’s better flats fishing on the
Gone Fishin’ Instead of Just a Wishin’ Read More »
Our journey through life has at times been chaotic, beautiful, sad, joyful, inspired, amazing, painful and oh, did I mention chaotic. One of the most important discoveries has been that life’s about learning. When you pay attention you learn the important lessons of life. When you don’t pay attention, those lessons keep repeating, again and
The University of Life Read More »
“Groundhog Day” got high-jacked back in 1993 by the cult classic, featuring Bill Murray. He played a narcissistic, self-centered weatherman who gets trapped in a time loop on Groundhog Day. The day repeats again and again until he finally gets it right. Since then, when I hear the term Groundhog Day, the first thought that
Instinct is an inbuilt survival system, common to many animals along with humans. It’s part of the limbic system or paleo-mammalian cortex and processes our lower order emotions, like fear, anger and rage. The mothering instinct also lives there along with defensive and survival instincts. These emotions are hard to overcome even by big-brained humans
Trust Your Intuition, Not Your Government Read More »
The best you can do, is equip yourself; mind, body and soul, to play the game of life – by the rules.
There is no known cure for Alzheimer’s disease, but a new study suggests that there’s a preventive measure we can embrace – Walking.