Fermentation Fever
Fermented vegetables are more than food—they manifest the intelligence of nature and the symbiotic dance between microbes and humans.
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Wednesday Wisdom – April 8th, 2026
“The belief that the body is comprised of separate parts, each of which can be ‘fixed’ without reference to any other parts, perpetuates the idea that the adverse effects of drugs are ‘risks’ worth taking as they ‘fix’ the diseased part; but this is a false belief. Furthermore, patients are rarely advised of the full
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Wednesday Wisdom – April 1st, 2026
“Spring is the time of plans and projects.” ~ Leo Tolstoy
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Designed To Run
Mixing things up keeps it interesting, and the 5K training complements other activities in our fitness routine.
Wednesday Wisdom – March 24th, 2026
“Liberalism is the transformation of mankind into cattle.” ~ Friedrich Nietzsche
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The Synergy of Walking
Three key systems—joints, lymph, and circulation—operate in perfect harmony through a simple, low-effort habit.
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Wednesday Wisdom – March 18th, 2026
“The terrain is everything; the germ is nothing,” ~ Claude Bernard
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Dirt Road Diary # 37 – Enjoy The Ride
“Enjoy the ride” is one of those perfect little life reminders—whether it’s the literal ups and downs of a dirt road bike ride, or the bigger journey of retirement, and all the twists and turns that come with lovin’ life.
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Wednesday Wisdom – March 11th, 2026
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ~ Roald Dahl
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Analog Adventure in a Digital Land
It might be my rebellious side, but I like to believe there’s real value in embracing an analog lifestyle in our ultra-digital world. A reaction against constant connectivity, AI overload, screen fatigue, and digital exhaustion.
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Dirt Road Diary #36
The idea was to get out in the fresh air and have some fun; it wasn’t working, it wasn’t fun.
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Wednesday Wisdom – February 25th, 2026
“It’s not what happens to you, but how you react to it that matters.” ~ Epictetus
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