It’s funny where a diary entry can lead. I start off in the kitchen baking bread and listening to Warren, and the next thing I know, I’m off down a rabbit hole, chasing Fifth-generation narrative warfare, but that’s life in the slow lane;<)
Dirt Road Diary # 38 Read More »
Coherence isn’t a static achievement but a dynamic equilibrium. It means waking up rested (body), with a clear plan (mind), and a sense of gratitude or purpose (soul).
Get It Together – Human Coherence Read More »
Slow living is the antidote: walking—both literally and figuratively—helps you recognize what’s enough, deepen connection, and savor simple pleasures.
You Can’t Always Get What You Want Read More »
“To know how to grow old is the master work of wisdom, and one of the most difficult chapters in the great art of living.”
Wednesday Wisdom – May 6th, 2026 Read More »
The Df has been my favorite camera for almost a decade. It has a complete set of manual dials and knobs and can handle every Nikkor lens made prior to its birth in 2013.
Monochrome in the Land of Lost Souls Read More »
Fermented vegetables are more than food—they manifest the intelligence of nature and the symbiotic dance between microbes and humans.
“The belief that the body is comprised of separate parts, each of which can be ‘fixed’ without reference to any other parts, perpetuates the idea that the adverse effects of drugs are ‘risks’ worth taking as they ‘fix’ the diseased part; but this is a false belief. Furthermore, patients are rarely advised of the full
Wednesday Wisdom – April 8th, 2026 Read More »
“Spring is the time of plans and projects.” ~ Leo Tolstoy
Wednesday Wisdom – April 1st, 2026 Read More »
Mixing things up keeps it interesting, and the 5K training complements other activities in our fitness routine.
“Liberalism is the transformation of mankind into cattle.” ~ Friedrich Nietzsche
Wednesday Wisdom – March 24th, 2026 Read More »
Three key systems—joints, lymph, and circulation—operate in perfect harmony through a simple, low-effort habit.
The Synergy of Walking Read More »
“The terrain is everything; the germ is nothing,” ~ Claude Bernard
Wednesday Wisdom – March 18th, 2026 Read More »
