December 2023

Christmas Presence

The Solstice is behind us and Christmas is rapidly approaching. This time of year is always the most difficult season for me to stay rooted in the present moment. The short days and long nights upset my sun-seeking, biological rhythm and the stress and anxiety around traveling and Christmas activities, exacerbate the rhythmlessness. It’s like

Christmas Presence Read More »

Cholesterol Does NOT Cause Heart Disease

The pharmaceutical industry has propagated one of the greatest lies in the history of medicine. The belief that tweaking a symptom this way or that, by shutting off a signaling molecule, enzyme or hormone actually fixes the problem. Sadly, the underlying issue is often exacerbated by these pharmaceuticals. The medical industry has followed along, prescribing

Cholesterol Does NOT Cause Heart Disease Read More »