Jack might’ve been fooled, when he was coerced into trading the family cow for a handful of magic beans but that doesn’t mean that beans aren’t magical. When we slowed down and took the time to learn how to prepare beans correctly, we’ve been rewarded by the magic and beauty of beans. They can be […]
Beans, Beans The Magical Food Read More »
“None but ourselves can free our minds.” — Bob Marley
Happy Hump Day – May 25th, 2022 Read More »
Billy Strings Red Rocks Amphitheater Morrison, CO May 12th, 2022 Here are a couple of my favorite things, all rolled together into one big beautiful show or two; Red Rocks and Billy Strings. Billy and the guys performed back to back shows at one of the most amazing places to hear live music in the
M.M.M. #47 – Billy Strings @ Red Rocks Read More »
The other day I was down in the man cave, installing some book shelves. Over the years I collected thousands of books but in the last decade or so I’ve given most of them away as we’ve downsized, to fit our various collections into the little cottage we call home. I kept a few hundred
I think the first time I tried Chia Pudding was in Anchorage, Alaska. The Middle Way Cafe was the name of the place, I think. Good Coffee too. I’d been there a few times and was attempting to explore the menu instead of just going for the old standby; Reindeer Sausage, Free Range Eggs and
Foodie Friday – Chia Pudding Read More »
“If you do not change direction, you may end up where you are heading” ― Siddhārtha Gautama
Happy Hump Day – May 18th, 2022 Read More »
The theme for this week is a popular topic here at 3mph. “Journey,” as in; Slow Down and Enjoy the Journey. Support Live Music in Your Neighborhood!
Monday Morning Music #46 – Journey Mix Read More »
“My garden is my most beautiful masterpiece” ― Claude Monet The 3MPH Garden got a late start this year. It’s actually only just getting started, as far as planting anything’s concerned. Normally, at this time we’re already harvesting some early lettuce, spinach and Spring onions for a nice salad. Not this year, the wind kept blowing
Gardening = Harmony & Balance Read More »
Vickie turned me on to a new baking product the other day that has me pretty excited. I sort of pride myself on my baking prowess and my made by hand philosophy, so I don’t usually hang out in the pre-mix aisle at the market. She found an exceptional pancake mix that has no preservatives.
Foodie Friday – Park City Power Muffins Read More »
The Earth laughs in Flowers. – Ralph Waldo Emerson
Happy Hump Day – May 11th, 2022 Read More »
It’s been awhile since we posted a theme mix and the weekend post was about Grandpa’s and Fishin’ so it seemed natural to carry it into Monday morning. Enjoy.
M.M.M. #45 – Grandpa & Fishin’ Read More »
As I was climbing the Empire State Building for the second time this week, I realized; it’s not death that scares me. What scares the hell out of me, is being an old, decrepit, used up, broken down, bag of bones, who can’t even get off the couch. I didn’t climb the actual Empire State
It was my Birthday the other day and Vickie and I were knocking around ideas for a feast. I got to thinking about my youth and a favorite meal back when I was a kid in Central Illinois, the Hog Capital of the World. Iowans claim that title too and I’m okay with that. In
Foodie Friday – Tenderloin Sandwich Read More »