A Frittata is a fun way to break fast, so we usually make one on Sunday – Funday. Sometimes we even wash it down with a few Mimosas. Frittatas are just as much fun to make as they are to eat. They’re simple to make; yet so colorful and tasty, mixing all the garden fresh […]
Foodie Friday – Funday Frittata Read More »
Man sacrifices his health to make money. Then he sacrifices his money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present. The result being that he does not live in the present or the future. He lives as if he is never going to
Happy Hump Day – July 27th, 2022 Read More »
Kitchen Dwellers XL Live Harrisburg, PA May 14th, 2022 The Rocky Mountains, Fly Fishing and Bluegrass. It doesn’t get any better than that my friends. I definitely have an affinity for Bluegrass Bands that have their roots in the Rockies. The Kitchen Dwellers are just that. A Big Sky Country Bluegrass Band that calls Montana
Monday Morning Music #51 – Kitchen Dwellers Read More »
There’s almost always a loaf of Sourdough in the Breadbox here at 3MPH. So breaking fast with some toast happens fairly frequently. The grandkids were all here for a few weeks recently and they’re all cinnamon toast aficionados; usually leaning towards the French style. It got me thinking about some big boy cinnamon toast. I
Foodie Friday – Southwest Sourdough Cinnamon Chile Toast Read More »
Sure sign of Spiritual Growth: You want more freedom and less stuff. — Lisa Villa Prosen
Happy Hump Day – July 20th, 2022 Read More »
Yonder Mountain String Band Bart’s CD Cellar Boulder, Colorado May 9th, 2006 Here’s a short set from one of my favorite Colorado Bands. Enjoy! Setlist Support Live Music in Your Neighborhood
M.M.M. #50 – Yonder Mountain String Band Read More »
Potatoes are the world’s favorite vegetable. Americans eat 126 pounds of them a year. The problem is that the majority of those pounds are made up of highly processed potato chips or french fries that have been deep fried in toxic vegetable oil. The other common options are baked potatoes loaded with fatty, toxic toppings
Foodie Friday – The Problem With Potatoes Read More »
“To find yourself, think for yourself.” ― Socrates
Happy Hump Day – July 13th, 2022 Read More »
Some Railroad Americana Music for your Monday Morning. Billy Bragg & Joe Henry Mountain Stage Byham Theater, Pittsburgh, PA September 25th, 2016 Setlist
M.M.M. #49 – Billy Bragg & Joe Henry Read More »
I really enjoy After Skool’s Animations. When I came across this one, featuring George Carlin, one of my favorite philosophers, I felt the need to give it some space here at 3mph. If you’re a Carlin fan you’ve likely heard it before. It always amazes me when I listen to George’s performances from years ago,
The Funny Philosopher Read More »
A Russian Fable. God appears to Vladimir, a dreadfully impoverished peasant, and says to him. “Vladimir, I will grant you one wish. Anything you wish for shall be yours.” Vladimir was excited with this promise and as he pondered the possibilities, God added one small caveat. “Anything, I grant to you, I will give to
Happy Hump Day – Vladimir’s Choice Read More »
We celebrate Independence and Freedom today so here’s a Freedom mix, served up from the Archive. Enjoy! Freedom Mix Support Live Music
Monday Morning Music #48 – Freedom Read More »
I first fell in love with Colorado’s, Rocky Mountains when I was just a little tyke. My Dad was born in Illinois like I was but his Mother was a descendant of a farming dynasty in the San Luis Valley, located in South-Central Colorado. We made the trip many times in my youth from the