May 2021

Colorado Lotto

That’s right Ladies and Gentlemen. You can win One Million dollars. All you have to do is get vaxxed in the Centennial State and you will automatically be entered in a drawing to win a million bucks. Not one, not two, not three, not four but five chances to win. Or at least that’s what […]

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Double Cross

It’s early May and I finally got out for a gravel ride on “Double Cross”, my gallant gravel steed. So far this year all my serious mileage has been ridden on rollers down in the dungeon. I tuned up “Double Cross” last weekend. She was covered in dust, one of the tires flat, chain caked

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Real Food Doesn’t Wear a Label

Real food has something processed food doesn’t have – fiber. The food industry removes the fiber to stabilize the food, so it won’t go rancid. Fiber reduces the shelf life and that’s unacceptable to the big industrial food companies, so their answer is to remove it. The problem is that, it’s not food anymore. It might look like food and taste like food but it is a very poor substitute for real food. Unless chronic disease and obesity are desired, instead of health. 

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