Don’t Be Anxious About Tomorrow
Therefore, don’t be anxious about tomorrow, for tomorrow will be anxious for itself.
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Articles & Essays
Action – The Real Secret
Forget the pseudoscience. It’s action, not attraction, that truly makes a difference.
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What is the Meaning of Life?
The same consciousness that lets you taste wine, fall in love, or laugh until your sides hurt also allows you to ask, “What does it all mean?”
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Dirt Road Diary #32 – The Land of Ma
Space isn’t emptiness to be filled; it’s a canvas of possibility. It serves as the quiet framework that holds our chaotic lives together.
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Like a River
Instead of a rigid structure, I want to craft a flexible routine that can sway with the wind, like a Ponderosa Pine.
Carpe Mane
The morning sun plays a key role in setting our Circadian Rhythm, which we have discovered is vital for health and happiness.
A Living Masterpiece
Happiness can’t be bought; it can only be created.
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Walking – Man’s Best Medicine
I think being outdoors in the sunshine and clean air is probably at least as valuable as the cardio component of walking.
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The Heavy Weight of Expectation
Life happens now—don’t let expectations steal it from you.
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Fantasyland or Digital Dungeon
The concept that smartphones make us dumber is an oversimplification, I suppose, but sometimes I wonder. Distracted is probably closer to the truth. Folks don’t fall off cliffs, wreck cars, or walk into an oncoming truck because they’re dumb; they’re just distracted. Cognition is complex, and intelligence probably can’t be eroded by constantly scrolling your
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Infinite Potential
Diversity of thought fosters creativity, innovation, and problem-solving…
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Design (Divine) Specification
The human body is a much more intelligent design than anything engineered by man.
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It’s Never Too Late…Or Is It?
I’ve always believed that it’s never too late to make changes that will improve your health and fitness. However, mitochondrial function declines with age, contributing to reduced energy production, muscle loss (sarcopenia), and slower recovery. This decline into old age starts gaining traction after age 40, and builds up speed from there (like a snowball
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