Get It Together – Human Coherence
Coherence isn’t a static achievement but a dynamic equilibrium. It means waking up rested (body), with a clear plan (mind), and a sense of gratitude or purpose (soul).
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Articles & Essays
You Can’t Always Get What You Want
Slow living is the antidote: walking—both literally and figuratively—helps you recognize what’s enough, deepen connection, and savor simple pleasures.
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Fermentation Fun
Fermented vegetables are more than food—they manifest the intelligence of nature and the symbiotic dance between microbes and humans.
Designed To Run
Mixing things up keeps it interesting, and the 5K training complements other activities in our fitness routine.
The Synergy of Walking
Three key systems—joints, lymph, and circulation—operate in perfect harmony through a simple, low-effort habit.
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Dirt Road Diary # 37 – Enjoy The Ride
“Enjoy the ride” is one of those perfect little life reminders—whether it’s the literal ups and downs of a dirt road bike ride, or the bigger journey of retirement, and all the twists and turns that come with lovin’ life.
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Analog Adventure in a Digital Land
It might be my rebellious side, but I like to believe there’s real value in embracing an analog lifestyle in our ultra-digital world. A reaction against constant connectivity, AI overload, screen fatigue, and digital exhaustion.
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Dirt Road Diary #36
The idea was to get out in the fresh air and have some fun; it wasn’t working, it wasn’t fun.
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Fire Horse
2026 is likely to unfold quickly, like a galloping horse. He who hesitates will be lost. It will be a time for courageous and decisive action.
“Chile Verde de Colorado con Cerdo y Frijoles”
The big three ingredients (pork, peppers, and beans) were all from the Centennial State, so we decided to name the dish “Chile Verde de Colorado con Cerdo y Frijoles.”
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Don’t Be Anxious About Tomorrow
Therefore, don’t be anxious about tomorrow, for tomorrow will be anxious for itself.
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Action – The Real Secret
Forget the pseudoscience. It’s action, not attraction, that truly makes a difference.
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What is the Meaning of Life?
The same consciousness that lets you taste wine, fall in love, or laugh until your sides hurt also allows you to ask, “What does it all mean?”
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