M.M.M. #53 – Owl & Crow
JP and Pappy from Cabinet performed a really nice set at Karl Hall. Roy and Shawn joined them at the end of the set. A fun show, have a listen.
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First Things First
“An Early Morning Walk is a blessing for the whole day.” ~ Henry David Thoreau
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H.H.D. August 10th, 2022
“It is even harder for the average ape to believe that he has descended from man.” ~ H. L. Mencken
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M.M.M. #52 – Big Leaf
Big Leaf, live at Karl Hall in Wilkes Barre, PA. May 2022
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Happy Hump Day – August 3rd, 2022
“Care about what other people think and you will always be their prisoner.” — Lao Tzu
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Foodie Friday – Funday Frittata
A Frittata is a fun way to break fast, so we usually make one on Sunday – Funday. Sometimes we even wash it down with a few Mimosas. Frittatas are just as much fun to make as they are to eat. They’re simple to make; yet so colorful and tasty, mixing all the garden fresh
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Happy Hump Day – July 27th, 2022
Man sacrifices his health to make money. Then he sacrifices his money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present. The result being that he does not live in the present or the future. He lives as if he is never going to
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Monday Morning Music #51 – Kitchen Dwellers
Kitchen Dwellers XL Live Harrisburg, PA May 14th, 2022 The Rocky Mountains, Fly Fishing and Bluegrass. It doesn’t get any better than that my friends. I definitely have an affinity for Bluegrass Bands that have their roots in the Rockies. The Kitchen Dwellers are just that. A Big Sky Country Bluegrass Band that calls Montana
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Foodie Friday – Southwest Sourdough Cinnamon Chile Toast
There’s almost always a loaf of Sourdough in the Breadbox here at 3MPH. So breaking fast with some toast happens fairly frequently. The grandkids were all here for a few weeks recently and they’re all cinnamon toast aficionados; usually leaning towards the French style. It got me thinking about some big boy cinnamon toast. I
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Happy Hump Day – July 20th, 2022
Sure sign of Spiritual Growth: You want more freedom and less stuff. — Lisa Villa Prosen
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M.M.M. #50 – Yonder Mountain String Band
Yonder Mountain String Band Bart’s CD Cellar Boulder, Colorado May 9th, 2006 Here’s a short set from one of my favorite Colorado Bands. Enjoy! Setlist Support Live Music in Your Neighborhood
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Foodie Friday – The Problem With Potatoes
Potatoes are the world’s favorite vegetable. Americans eat 126 pounds of them a year. The problem is that the majority of those pounds are made up of highly processed potato chips or french fries that have been deep fried in toxic vegetable oil. The other common options are baked potatoes loaded with fatty, toxic toppings
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Happy Hump Day – July 13th, 2022
“To find yourself, think for yourself.” ― Socrates
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