The basic requirements for life are clean air, water and food. Almost all disease; wee beasties from viruses to cancer have a difficult time in an alkaline environment. We are energetic, electrical beings and energy moves and thrives in an alkaline environment. In a high acid environment, energy is impeded, we become sluggish and slow; […]
Defending Against a Virus Read More »
Woke up this morning to the remnants of a High Planes Blizzard. Snow everywhere, in little drifts and piles – sparkling, bright and cold. The temperature on the Christian Church sign across the street blinks 15 degrees at 8:00 straight up, as the Methodist Church, a block east chimes the hour for a full 30
It’s Still The Middle of Winter. So, Some Coffee & Fish Tacos. Read More »
The north wind was slamming into the cottage, this morning when we got up at 4:30 or so, whipping and whistling. I looked out the window, to check the temperature on the church sign, across the street, it read 23 degrees. I ran the math in my head. Cold + Really windy = Really Cold.
Seedy Bread & Adzuki Bean Soup Read More »
One of the things I miss about the city, are the grocery stores. Out here on the High Planes there is only our small grocery store. Vickie manages it and does her best to bring in new products and organics but the vendors just don’t have access to the crazy, other-worldly inventory, of the speciality
Mick used both oars to turn the raft perpendicular to the current as they came into the sharp river bend, so he could maintain control of the boat and not get caught in the main channel, which flowed up under the overhanging branches on the opposite bank. “Holy cow. Look at all those fish feeding
Cuchara Canyon was a lucky find for me. I’ve driven past it a number of times on the way to other places and have always found the country interesting. Interesting but not really worth a stop, not with the plethora of outdoor opportunities and some of my favorite places in the state, just a little
Cuchara Canyon – On The Edge Read More »
Have you ever considered the identities you have created for yourself? ‘The Good Son’, ‘The Doting Father’, ‘The Loving Mother’, ‘The Supporting Wife’, ‘The Rescuing Hero’ or the ‘Stupid Clown’. You get the idea, there are hundreds of these mythic, archetypal thought forms, (masks) out there. Which ones are imprisoning you? How many different manifestations
The Magician and the Mask Read More »
False Dichotomy – The suggestion that two things are mutually exclusive, “you are either with us or against us” suggests that there are only two types of people: those who think and act identically and those who are enemies. After the mass shooting events last weekend in El Paso, Texas and Dayton, Ohio, I started
The False Dichotomy of Collectivism Read More »
I’ve been pondering a bike ride to Mount Sunflower (the highest point in Kansas), for quite awhile but the conditions have not been right or I lacked ambition, until a couple days ago. I was down at the local pub on Friday night having dinner and a few beers with Vickie. A younger friend of
Mount Sunflower Pilgrimage Read More »
Humans love to build fences and walls. We make everything “Us vs. Them”; Religion, Gender, Nationality, Politics, Race, Age, even Sports Teams. It must be part of our early training, our indoctrination, a toxic belief that takes up residence and never leaves. It is understandable I suppose, as evolution has historically occurred in small groups,
An article for the local newspaper. Once a person has met their biological needs and they feel safe and secure, their next most important requirement is a feeling of community and belonging. Community is a vital component in the quality of life equation. We need to support our local economy if we want to maintain
Think Globally, Shop Locally Read More »
To grow and evolve you need to push the edge of the envelope, stretch your limits and challenge your personal belief system. As you evolve, stretch, and grow, it creates stress. Be patient and attentive. Determine the best spot to apply pressure, which relieves the stress. Often the action that is required is letting go,
◆ a storm with dry, driving snow, strong winds, and intense cold. ◆ a heavy and prolonged snowstorm covering a wide area. There was a big one last night. It has been quite awhile since I’ve experienced one. I believe the last one was here too, on the High Planes about a decade ago. We