February 10th, 2021 – HDQ
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything. -Thich Nhat Hanh
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Monday Morning Music #1
Good Monday Morning. Time to get back to work and music makes everything better. The Open Source community and the musicians that share their music make for a better world too. So here is the first 3MPH Monday Morning Mix. Be Safe.
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A Higher Plane
The circles and cycles of life are interesting. Last weeks blog was brought on by something I read about phytoestrogen in hops causing Man Boobs. That thought sent me on a mental journey down memory lane – to a time long ago in a land far away. As I was pondering on a topic for
February 3rd, 2021 – Hump Day Quote
Walking is the best possible exercise. Habituate yourself to walk very far. ~Thomas Jefferson
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Attack of the Man Boobs
No, this is not a thrilling science fiction tale of angry, 7 foot tall, club carrying, transvestites from a land far, far away. It’s about that most feared symptom of middle age, Man Boobs. They generally show up along with a few other symptoms; Turkey Neck, Beer Belly and Fat Ass. The first time that
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January 27th, 2021 – Hump Day Quote
“We should consider every day lost on which we have not danced at least once.” ― Friedrich Wilhelm Nietzsche
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Does This Path Have a Heart?
My formative years coincided with the zeitgeist of the 1970’s, commonly referred to as the New Age Movement. Carlos Castenada’s books were very popular and hooked my attention. The heart path metaphor has stuck with me, since then. As I have journeyed through life I have asked myself many times. “Does this path have a
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January 20th, 2021 – Hump Day Quote
“The secret to happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” ~Socrates
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If You Don’t Like the Outcome, Change the Process
“If you don’t like the outcome, change the process,” is a bit of wisdom that I picked up over twenty years ago and like an old song lyric, it still roams the vast, high plains of my mind. It usually stops by for a visit, this time of year. For millennia we have used the
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January 13th, 2021 – Hump Day Quote
“They cannot scare me with their empty spaces between stares – on stars where no human race is I have it in me so much nearer home To scare myself with my own desert places.” Robert Frost
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No News is Good News
Did you make a resolution for 2021? I read somewhere that about half of Americans make one but only 8% are successful. A week into mine and I’m still going strong. “No news”, is my resolution for 2021. I thought it was going to be tougher, the news has been part of my life as
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Photo Walk with the iPhone 12 Mini
Vickie gave me an iPhone 12 Mini for Christmas. She has a wonderful knack for gifting me the toys I really want but would never buy for myself. Last year it was a MacBook Pro. The MacBook is one of my most cherished possessions and an important part of the creative process for me. Almost
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