Happy Hump Day – June 22nd, 2022
“Nature does not hurry. Yet everything is accomplished.” ~ Lao Tzu
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Foodie Friday – Makin’ Muffins
There’s some pretty extreme weather variation, here on the High Plains. A few weeks ago we were getting freezing temperatures every morning and now the forecast is for a week of triple digit temperatures as a Heat dome engulfs the southwest. They’re expecting a 115 degrees, in Phoenix, Arizona and all time records for Death
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Happy Hump Day – June 15th, 2022
Be Inspired! The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. ~ Marcel Proust
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Happy Hump Day – June 8th, 2022
Inspiration to get you over the Hump! “Better to die fighting for freedom than to be a prisoner all the days of your life.” — Bob Marley
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Happy Hump Day – June 1st, 2022
Inspirational Quotes every Wednesday, to get you over the hump. “Love the life you live. Live the life you love.” — Bob Marley
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Beans, Beans The Magical Food
Jack might’ve been fooled, when he was coerced into trading the family cow for a handful of magic beans but that doesn’t mean that beans aren’t magical. When we slowed down and took the time to learn how to prepare beans correctly, we’ve been rewarded by the magic and beauty of beans. They can be
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Happy Hump Day – May 25th, 2022
“None but ourselves can free our minds.” — Bob Marley
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M.M.M. #47 – Billy Strings @ Red Rocks
Billy Strings Red Rocks Amphitheater Morrison, CO May 12th, 2022 Here are a couple of my favorite things, all rolled together into one big beautiful show or two; Red Rocks and Billy Strings. Billy and the guys performed back to back shows at one of the most amazing places to hear live music in the
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Giving Tree
The other day I was down in the man cave, installing some book shelves. Over the years I collected thousands of books but in the last decade or so I’ve given most of them away as we’ve downsized, to fit our various collections into the little cottage we call home. I kept a few hundred
Foodie Friday – Chia Pudding
I think the first time I tried Chia Pudding was in Anchorage, Alaska. The Middle Way Cafe was the name of the place, I think. Good Coffee too. I’d been there a few times and was attempting to explore the menu instead of just going for the old standby; Reindeer Sausage, Free Range Eggs and
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Happy Hump Day – May 18th, 2022
“If you do not change direction, you may end up where you are heading” ― Siddhārtha Gautama
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Monday Morning Music #46 – Journey Mix
The theme for this week is a popular topic here at 3mph. “Journey,” as in; Slow Down and Enjoy the Journey. Support Live Music in Your Neighborhood!
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Gardening = Harmony & Balance
“My garden is my most beautiful masterpiece” ― Claude Monet The 3MPH Garden got a late start this year. It’s actually only just getting started, as far as planting anything’s concerned. Normally, at this time we’re already harvesting some early lettuce, spinach and Spring onions for a nice salad. Not this year, the wind kept blowing
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