Instinct is an inbuilt survival system, common to many animals along with humans. It’s part of the limbic system or paleo-mammalian cortex and processes our lower order emotions, like fear, anger and rage. The mothering instinct also lives there along with defensive and survival instincts. These emotions are hard to overcome even by big-brained humans
Trust Your Intuition, Not Your Government Read More »
Keep on Walking. “Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh
H.H.D. – January 25th, 2023 Read More »
The best you can do, is equip yourself; mind, body and soul, to play the game of life – by the rules.
“The things you run from are inside you.” ~ Seneca
Happy Hump Day – January 18th, 2023 Read More »
PhilRAD Capitol Theatre Port Chester NY Wednesday, December 31, 2014 New Years Eve Phil Lesh – bass Joe Russo – drums Scott Metzger – guitar Tommy Hamilton – guitar Marco Benevento – keys Here is the 3rd set of the 3rd night of a 3 night run at “The Cap” with Phil Lesh and Friends,
M.M.M. #75 – PHILRAD #3 Read More »
There is no known cure for Alzheimer’s disease, but a new study suggests that there’s a preventive measure we can embrace – Walking.
I do not chose to be a common man!
Happy Hump Day – January 11th, 2023 Read More »
PhilRAD Capitol Theatre Port Chester NY Wednesday, December 31, 2014 New Years Eve Phil Lesh – bass Joe Russo – drums Scott Metzger – guitar Tommy Hamilton – guitar Marco Benevento – keys Set #2 of this great New Year’s Eve show @ The Cap! Setlist
M.M.M. #74 – PHILRAD @ The Cap, Set #2 Read More »
Always inspiring. Quotes to get you over the hump @ 3mph.org, every Wednesday. Photo: Darius Baužys “The snake that cannot shed its skin perishes.” ~ Friedrich Nietzsche
Happy Hump Day – January 4th, 2023 Read More »
New Year’s Eve @ The Cap!
M.M.M. #73 – PHILRAD, New Year’s Show, Set #1 Read More »
The New Year is upon us and after we celebrate it’s arrival, everyone ponders making a resolution or two. Change things up a little bit, maybe go to the gym, lose a few pounds, find a new job, perhaps a new room mate, or a new spouse.
