Walk It Off
There is no known cure for Alzheimer’s disease, but a new study suggests that there’s a preventive measure we can embrace – Walking.
Happy Hump Day – January 11th, 2023
I do not chose to be a common man!
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M.M.M. #74 – PHILRAD @ The Cap, Set #2
PhilRAD Capitol Theatre Port Chester NY Wednesday, December 31, 2014 New Years Eve Phil Lesh – bass Joe Russo – drums Scott Metzger – guitar Tommy Hamilton – guitar Marco Benevento – keys Set #2 of this great New Year’s Eve show @ The Cap! Setlist
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Happy Hump Day – January 4th, 2023
Always inspiring. Quotes to get you over the hump @ 3mph.org, every Wednesday. Photo: Darius Baužys “The snake that cannot shed its skin perishes.” ~ Friedrich Nietzsche
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M.M.M. #73 – PHILRAD, New Year’s Show, Set #1
New Year’s Eve @ The Cap!
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Happy Now Year
The New Year is upon us and after we celebrate it’s arrival, everyone ponders making a resolution or two. Change things up a little bit, maybe go to the gym, lose a few pounds, find a new job, perhaps a new room mate, or a new spouse.
Happy Hump Day – December 28th, 2022
“When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.” ~ Dale Carnegie
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M.M.M. #72 – Blues Brothers
Blues Brothers FM Broadcast – KSAN Winterland San Francisco, CA. New Year’s Eve, 1978 The Blues Brothers: Joliet Jake Blues (John Belushi) – vocals Elwood Blues (Dan Akroyd) – harmonica, vocals Steve Cropper – guitar Matt Murphy – guitar Donald Dunn – bass Tom Malone – trombone, trumpet, saxophone Lou Marini – saxophone Tom Scott
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Plains, Plains and Planes or Life in Another Dimension
Life is a multidimensional experience. Plug in and enjoy it.
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Happy Hump Day – December 21st, 2022
“They have money for war but they can’t feed the poor.” ~ Tupac Shakur
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M.M.M. #71 – Toubab Krewe
Now for something completely different. Have a listen, you’ll be glad you did.
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Travel, Trials and Travails – It’s an RV Thing
Murphy said it best; “Anything that can go wrong will go wrong, and at the worst possible time.”
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