Real food has something processed food doesn’t have – fiber. The food industry removes the fiber to stabilize the food, so it won’t go rancid. Fiber reduces the shelf life and that’s unacceptable to the big industrial food companies, so their answer is to remove it. The problem is that, it’s not food anymore. It might look like food and taste like food but it is a very poor substitute for real food. Unless chronic disease and obesity are desired, instead of health.