Dirt Road Diary #26
The war of words on social media and in the news is doing nothing for me. It causes stress and keeps me from completely enjoying the beauty that surrounds me.
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Wednesday Wisdom – July 2nd, 2025
“Always do your best. What you plant now, you will harvest later.” — Og Mandino
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M.M.M. #168 – Peter Rowan and Sam Grisman at Tico Time
This is a fun multi-generational set with Peter Rowan (82 and still picking & grinning) joining the Sam Grisman Project to play some old-school “Old and in the Way” Tunes.
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Design (Divine) Specification
The human body is a much more intelligent design than anything engineered by man.
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Dirt Road Diary # 25
There are several dirt road vehicles in the 3mph stable. The Jeep comes in second place for the most miles, at just slightly over 100,000. She’s a teenager this year; the same age as our granddaughter, 13. There are some hail divots and other assorted brokenness, but she runs nicely and still looks pretty good
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Wednesday Wisdom – June 11th, 2025
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ~ Lao Tzu Explore + Play + Create
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Monday Morning Music – Sierra Hull, Side B
Side B from Vail. Awesome recording!
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It’s Never Too Late…Or Is It?
I’ve always believed that it’s never too late to make changes that will improve your health and fitness. However, mitochondrial function declines with age, contributing to reduced energy production, muscle loss (sarcopenia), and slower recovery. This decline into old age starts gaining traction after age 40, and builds up speed from there (like a snowball
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Wednesday Wisdom – June 4th, 2025
“Discipline yourselves; keep alert. Like a roaring lion, your adversary the devil prowls around, looking for someone to devour.” ~ 1Peter 5:8 NRSV
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M.M.M. #166 – Sierra Hull
Sierra Hull and the band at the 1st Annual Springfree Bluegrass Festival in Vail, Colorado. Side A this week and Side B next week. Enjoy the tunes, this is an awesome show!
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Bone-Cracker
The first time I went to a Chiropractor was about 15 years ago. I can’t even remember why I went, but after a few visits, I stopped and didn’t go to a Chiropractor again until last year. Vickie was going and said it was making a big difference in her alignment and mobility, so I
Wednesday Wisdom – May 28th, 2025
“For fast acting relief, try slowing down.” ~ Lily Tomlin
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Dirt Road Diary #24
I’ve waited a few days for a break in the weather. The forecast said it was going to happen today, so I was excited this morning as we sipped our coffee and discussed our plans for the day. Vickie could tell by the look in my eyes, without even saying a word, that I was
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