Happy Hump Day – October 23rd, 2024
“We don’t need more to be thankful for, we just need to be more thankful.” ~ Carlos Castaneda
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Two for Tuesday – October 22nd, 2024
I’ve always been fascinated with doors; they represent thresholds between different spaces or states of being. They are the transition from one space to another, whether in a home, crossing into a sacred space, or stepping across the threshold into a new phase of life. They symbolize the passage of time and the transformation from
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M.M.M. #154 – Leftover Salmon
Leftover SalmonFillmore WestSan Francisco, CA.January 25th, 2002 More of this wonderful show from Leftover Salmon and some cool guests at the Fillmore West in San Francisco circa 2002. Support Live Music!
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Got Milk?
The federal government banned the sale of raw milk across state lines about three decades ago. There are presently about a dozen states where you can purchase raw milk at a retail store, and there are another dozen where all unpasteurized dairy products are illegal. A significant number now allow direct-to-consumer sales of raw milk,
Words To Live By – October 17th, 2024
“Be Still, and know that I am God” ~ Psalms 46:10
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H.H.D. – October 16th, 2024
“We either make ourselves miserable or we make ourselves strong. The amount of work is the same. ~ Carlos Castaneda
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Two for Tuesday – October 15th, 2024
We have a decent collection of tents. An ultra-light solo tent, a two-person backpack shelter, a three-person unit that’s packable as well, and a really big canvas bell tent that can sleep two or three humans along with a few dogs. The bell tent is the only one I can stand up in, which makes
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Monday Morning Music #153 – Leftover Salmon
Leftover SalmonFillmore WestSan Francisco, CA.January 25th, 2002 Here’s a fun show from a few decades ago. An eclectic group of musicians at a classic venue. Enjoy the show!
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It’s What’s for Dinner
We’ve been focused on health, nutrition, and fitness at 3mph.org since the beginning (six years ago). We were interested before; we just didn’t take it as seriously. Once we graduated into our sixties, however, it became apparent that we couldn’t afford only to be interested, we needed to be fully invested and hyper-focused. For the
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Happy Hump Day – October 9th, 2024
“You have to understand, most of these people are not ready to be unplugged. And many of them are so inert, so hopelessly dependent on the system that they will fight to protect it.” ~ Morpheus, The Matrix
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Two for Tuesday – October 8th, 2024
Life gets busy sometimes, even in the slow lane. We took time off from posting at 3mph.org recently and still haven’t gotten in tune with the old schedule. We’re okay with it, and it might take longer to get back into the rhythm. There might not be one next week, but we have a 2
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Tortoise Time
The first time I journeyed between Colorado and Texas was in 1980, and for forty-four years I’ve continued to travel back and forth between my two favorite places. I don’t know how many times we’ve driven or flown between here and there, but it’s a big number. Even a couple times a year over that
Happy Hump Day – October 2nd, 2024
“Mankind must put an end to war before war puts an end to mankind.” ~ John F. Kennedy
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