Words To Live By – February 19, 2025
“Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us.” ~ Ephesians 3:20 NIV
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Wednesday Wisdom – February 12th, 2025
One of my literary heroes passed away a few days ago at 92. Tom was a true romantic on a constant quest for the perfect sentence. “It’s never too late to have a happy childhood.” ~ Tom Robbins
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Monday Morning Meme – February 10th, 2025
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The Brain – Belly Connection
Fat, Dumb, and Happy;” a movie, an idiom, or the result of human evolution in the 21st century?
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Wednesday Wisdom – February 5th, 2025
“The individual is handicapped by coming face-to-face with a conspiracy so monstrous he cannot believe it exists. The American mind simply has not come to a realization of the evil which has been introduced into our midst. It rejects even the assumption that human creatures could espouse a philosophy which must ultimately destroy all that
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Monday Morning Music #161 – Vivaldi
It’s the middle of winter, so here are movements 1-3 of “Winter” from Vivaldi’s Four Seasons. Enjoy! “Without music, life would be a mistake.” ― Friedrich Nietzsche
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Dirt Road Diary #22 – Groundhog Day Edition
It’s February! Wow, that was quick. It seems that the older I get the faster time flies, and while time might be irrelevant in the grand scheme of things, the faster Spring gets here the better, as far as I’m concerned. I just checked the Garmin archives and the last time I went for a
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Wednesday Wisdom – January 29, 2025
“I pray that your hearts will be flooded with light so that you can understand the confident hope he has given to those he called — his holy people who are his rich and glorious inheritance.” ~ Ephesians 1:18 NLT
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Muscle – The Best Medicine
Skeletal muscle is the largest organ in the human body. Medical books suggest skin is the largest organ and by area it probably is, but by weight muscles are the largest organ. A list of the most vital organs will almost always include the brain, heart, lungs, liver and kidneys at the top; muscle generally
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Wednesday Wisdom – January 22nd, 2025
“Kindness is like snow. It beautifies everything it covers.” – Kahlil Gibran
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Monday Morning Mozart
Here’s a live Mozart Mini-Marathon from the Isabella Stewart Gardner Museum (Boston) circa 2006. Enjoy!
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Beating the Winter Blues
We took a few weeks off from writing and posting at 3mph.org to celebrate the arrival of Winter. It arrived, and now that it’s here, we aren’t all that happy about it. Everything slows down or hibernates during the Winter. The sun heads off to the Southern Hemisphere, and we can’t get past the idea
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Wednesday Wisdom
“I am free because I know that I alone am morally responsible for everything I do. I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for