Harmonize Yourself
The first step in harmonizing yourself is to heal your body, giving it what it hungers for – real nutrition. A healthy body makes for a healthy mind.
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Health & Nutrition
Foodie Friday – Apple Oatmeal Cookies
“It isn’t magic, but who’s never felt better after a cookie?” ― Rosie Pease Who doesn’t love cookies? The thing is, almost every pre-pack cookie in the Great Wide World is loaded with sugar and a variety of other genetically modified components that just aren’t healthy for you. Even homemade cookies are filled with one sweetening agent
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You Don’t Know What You Got ’til It’s Gone
I lost part of myself a few weeks ago. It wasn’t a big surprise, I’d been expecting it for awhile. I went to the dentist to have a tooth extracted. Number 13, the back, upper left bicuspid. Along with the other seven bicuspids, it has served me well for a very long time. There’s a
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Harvest Report
Many good vegetables gave their lives today, so the two-leggeds here, at 3MPH could enjoy, really fresh food. My mother is at the Cottage, visiting from Denver for a couple weeks and I’m having fun sharing the bounty of our garden with her. Fresh garden vegetables just make every meal better, way better. Ironically, when